HerVitals
See the plan
India's 1st blood test for women's weight loss

You've dieted.
Nobody tested
why it didn't work.

Thyroid, PCOS, insulin resistance, perimenopause. Real, treatable reasons. We test for them, then build your plan around a doctor. Not a GLP-1 prescription.

Doctor-led. Women only. No GLP-1 injections.
27,000+
Patients treated
30 yrs
Combined experience of Doctors
15+
Published research papers by Doctors
AIIMS
Trained physicians
Why her plan is different

Her body isn't a smaller version of his

Different hormones, different fat distribution, different metabolism. That's why her weight loss journey can't follow his.

His body
His body
Steady testosterone, visceral fat
Her body
Her body
Cycling hormones, lower RMR
Every plan starts with blood

We don't advise before we test.

A standard checkup misses the markers that actually explain weight gain in women. Our panel covers 71 of them, the first of its kind in India.

HOMA-IR
Insulin resistance, fat cells locked shut
hs-CRP
Silent inflammation, blocks fat metabolism
Free T3/T4
Thyroid function, metabolism on power save
Cortisol
Stress hormones, belly fat is a stress response
24
Hormonal health
Full thyroid panel, testosterone, estradiol, DHEAS, prolactin
28
Metabolic panel
Full insulin resistance profile, PCOS markers, advanced lipids
22
Inflammatory markers
hs-CRP, IL-6, ferritin
22
Nutritional deficiencies
Vitamin D, B12, folate, zinc, magnesium
A standard full-body checkup
Fasting sugar
Basic lipid profile
CBC
Liver and kidney function
TSH only
HerVitals also runs
Fasting insulin and HOMA-IR
Full thyroid panel
Hormonal and PCOS markers
Inflammation (hs-CRP, IL-6)
Nutrient deficiencies
Start here

Obesity Reset

₹2,499
₹9,500
74% off
Worth ₹11,300 — you pay ₹2,499

Start with the test. Know before you commit to anything else.

For a woman who has never had proper bloodwork done and wants to know what's going on.

71-Parameter Blood Panel
Worth ₹5,000
Home sample collection. No lab visit.
AI + Doctor-Reviewed Report
Worth ₹1,500
AI-powered analysis, trained on and reviewed by doctors, marker by marker.
30-Day Diet Plan
Worth ₹1,500
Customized to your blood markers, not a generic template.
30-Day Workout Plan
Worth ₹700
Built around your results and your starting point.
Nutritionist Consultation
Worth ₹800
30-minute call to walk through your diet plan.
AIIMS-Curated Supplement Stack
Worth ₹1,200
Molecules and doses picked for you. We don't sell supplements.
Health Coach Support
Worth ₹600
30 Days Health Coach guidance and accountability
What's not included
No retest includedNo ongoing coachingNo medication, including GLP-1sNothing renews or auto-charges
What happens after your report

You keep the report, the plan and the protocol either way. There's nothing to renew and nothing that auto-charges.

Book this planHome sample collectionRead with a doctorNothing auto-renews

From booking to plan, in four steps.

01
Book your panel
A home blood draw at a time that works for you.
Home visitMorning slots
Book your panel
02
We test
A NABL-accredited lab runs your sample.
71+ markers48hr turnaround
We test
03
A doctor reads it with you
An MBBS/MD walks through your report on a call.
30 min callPlain English
A doctor reads it with you
04
You get a plan
Diet, movement and a supplement protocol.
Diet planWorkout planSupplement protocol
You get a plan

No GLP-1s. No generic templates. Your own results, acted on.

What's in the plan

Three things land in your hands.

A blood report read with a doctor, a diet plan built around what it shows, and a workout plan you can hold to.

Your blood report
01
Your blood report
A full hormonal, thyroid and metabolic panel — read back to you marker by marker, not left as a PDF to decode alone.
Your diet plan
02
Your diet plan
Built around your markers and your kitchen. Indian meals, portion guidance, no elimination lists you can't keep up.
Your workout plan
03
Your workout plan
Strength and movement matched to your energy, cycle and starting point. Progressive, home or gym.
Home blood collection
Why you can trust it

Doctor-led. Lab-accredited.

A nurse comes to you, an accredited lab runs the panel, and a doctor reads it back with you. No injections, no crash diets.

NABL accredited
National laboratory standard
01
ISO 15189 certified
International quality standard
02
Certified phlebotomists
Home collection, no lab visit
03
AIIMS-trained physicians
Every report is read back to you by an AIIMS-trained doctor
04
No GLP-1 injections
Diet, movement and supplements only
05
The problem

Does this sound familiar?

A standard checkup doesn't run fasting insulin, a full thyroid panel, or PCOS markers. Here's what that leaves undiagnosed.

PCOS or hormonal imbalance
Your period runs on its own calendar.
PCOS rewrites your body's rules. Cycle, skin, hair, weight and mood shift together.
LH, FSH, Testosterone, SHBG, Prolactin, DHEAS
Hormonal imbalance
Your hair is leaving. Your skin is acting up.
When androgens shift, hair and skin show it first, long before the scale moves.
Testosterone, SHBG, Prolactin, DHEAS
Insulin resistance
Lost 8 kg. Gained 12. New record.
Insulin resistance locks your fat cells shut. Dieting without fixing it backfires.
Fasting insulin, Glucose, HOMA-IR
Thyroid dysfunction
You need a nap. It is 11 AM.
Your thyroid is stuck in power saving mode, running at a fraction of its capacity.
TSH, Free T3, Free T4
Iron and nutrient depletion
Heavy periods, always cold, permanently tired.
Ferritin can be depleted long before a standard haemoglobin reading looks abnormal.
Ferritin, Iron panel, Vitamin B12, Folate
Pre-diabetes
Craving sugar like it is a personality trait.
Pre-diabetes makes your cells act starved, driving cravings no matter what you ate.
HbA1c, Fasting glucose, Insulin
Cortisol and insulin resistance
Gym five times a week. Belly: still here.
High cortisol tells your body to stockpile fat. No amount of exercise overrides that.
HOMA-IR, Fasting insulin, HbA1c, Cortisol
Perimenopause or vitamin deficiency
Zero energy. Zero motivation. Zero clue.
Low vitamin D or B12, or shifting oestrogen in perimenopause, cuts the power at the cellular level.
Vitamin D, Vitamin B12, Free testosterone

These aren't excuses. They're findings on a blood report nobody ran.

Not sure if this is right for you?

Talk to someone on our medical team. It's free.

Doctors

Dr. Kunal Dhankhar
Focus: Nutrition and medical interventions
MBBS AIIMS Raipur
MS (Ortho) JNMC
Dr. Kunal Dhankhar
"Weight gain in women has a metabolic fingerprint. Our panel reads it. No other test in India does this."
Dr. Harsh Sahu
Focus: Metabolic syndromes and reversal
MBBS AIIMS Delhi
MD (Medicine) AIIMS Delhi
DM (Medical Oncology) Tata Memorial Hospital Mumbai
Dr. Harsh Sahu
"Diet advice without blood data is like driving blind. We designed this panel to end guesswork."
Dr. Aditya Sriram
Focus: Medical interactions and transformation
MBBS Sree Balaji Medical College
MD (Forensic Medicine) GTB Hospital
Dr. Aditya Sriram
"We don't guess. We measure the cause, then treat it, under a doctor, not a prescription pad."
Outcomes

Weight lost. Markers that moved.

Both were told to wait it out. Both left with a number that explained it, and a report to prove what changed.

Tejal
Tejal, 30
Mumbai · Designer
PCOS weight gain
WHAT THE PANEL FOUND
Severe insulin resistance, SHBG elevated, HS-CRP high.

I had been told my whole life that PCOS just makes you gain weight and there's not much you can do. I tried every diet, every workout plan. Nothing moved the scale. When I got my HerVitals report, I finally had actual answers: my insulin resistance was severe, my inflammation markers were through the roof, and my SHBG was way off. The doctor didn't just read out numbers, she explained exactly how each one was connected to my weight. The plan they built around my results was completely different from anything I had tried before. In 90 days I lost 10 kgs. But what stayed with me was finally understanding my own body.

Weight
72kg 61.5kg
HS-CRP
3.7 1.2
HOMA-IR
4.8 1.9
Sakshi
Sakshi, 32
NCR · IT Engineer
Post-pregnancy weight gain
WHAT THE PANEL FOUND
Prolactin elevated, progesterone low, ferritin depleted, HOMA-IR raised.

It had been 4 months since delivery and I was still 12 kgs above my pre-pregnancy weight. Everyone said it takes time. The HerVitals report told a different story: my prolactin was still elevated, progesterone was low, ferritin was at 9, and my insulin resistance had crept up. My body was essentially still in postpartum mode. The nutritionist built a plan around my feeds and sleep schedule, not some standard 1200 calorie thing. I lost 8 kgs in 90 days but more than that I felt like myself again. My ferritin is now 52 and the brain fog I had written off as 'new mom life' is basically gone.

Weight
74kg 66kg
Ferritin
9 52 ng/mL
HOMA-IR
3.6 1.7

Individual results, shared with permission. Not an average, not a promise. What changes depends on your own body and what your panel finds.

FAQ

Why don't you prescribe GLP-1 medications like Mounjaro or Wegovy?

Because for most women we see, weight gain has an underlying cause, a thyroid disorder, PCOS, insulin resistance or a deficiency, that a GLP-1 doesn't treat. We test for that cause and build a plan around diet, movement and supplementation under a doctor. Medication is a conversation with your own doctor, not something we prescribe.

Is a plan compulsory after I test?
+
Is this worth it if I only want to lose 6 to 7 kg?
+
Can I share the report with my own doctor?
+
What's your refund policy?
+
Is my health data kept confidential?
+
Ready?

Start with a blood test, not a guess.

Doctor-led. Women only. No GLP-1 injections.

HerVitals

HerVitals provides diagnostic testing and doctor-led lifestyle guidance. Nothing on this site is medical advice. Always consult a doctor before starting a new supplement or exercise programme, or stopping any existing medication.

Refund policy
To be confirmed
Lab partners
To be confirmed
Contact
contact@hisvitals.com
+91 99104 33773
Address
B-901, Maxblis White House, Sector 75,
Noida, Gautam Buddha Nagar,
Uttar Pradesh 201301
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